King Prawn 21/25s (1kg)

£13.50
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SKU:
KPR-003
Weight:
1,000 Grams

We supply a wide range of raw peeled tiger prawns. Ideally defrosted and used as an ingredient in a multitude of fish dishes from around the globe.

Size - 21/25’s  

These are the smallest of the king prawns, try stir frying with noodles and hoisin sauce (approximately 40/50 prawns in a bag).

Nutrition Information

King prawns are high in protein, vitamin B12, and selenium. They are also low in fat and a source of copper and phosphorus.

 

Nutrient Amount per 100g (as sold)  % of RI
Energy (kcal/kJ) 77kcal/322kJ 4%
Fat (g) 0.7 <1%
    of which saturates (g) 0.17 <1%
Carbohydrate (g) 0.0 0%
    of which sugars (g) 0.0 0%
Protein (g) 17.6 35%
Salt (g) 0.54 9%
     
Vitamin B12 (μg) 2.3 92%
Phosphorus (mg) 155 22%
Copper (mg) 0.21 21%
Selenium (mg) 34 62%

 

Vitamin B12 is needed to form red blood cells, DNA, produce energy and maintain our heart health. If we don't get enough, it can impact our energy levels, memory and mood - making us feel weak and tired. Vitamin B3 and phosphorus are critical ingredients needed to produce and maintain our bodies energy supply.

 

100g of king prawns contain over half of the reference intake for selenium. Selenium has a role in the creation of thyroid hormones - the thyroid is the gland responsible for our metabolic rate and helps determine how many calories we burn each day.